Wednesday, March 13, 2019

Yoga Food & Yoga Diet - yogvalue.com

yoga food yoga diet yogvalue.com

Yoga Food & Yoga Diet -


Yoga Food & Yoga Diet is a must be an important thing for a yoga student.
If you do yoga or not, it is necessary to know the compound diet in both cases. Vedas in Hindu scriptures say that food is Brahma or God. If food is to be taken in a good spiritual, energetic, clean and peaceful place, then the nectar is equal.
There is a power to generate many types of diseases in food and it can erase all kinds of diseases and grief. In Yoga, there are some types of food stating what needs to be eaten and what not to eat. There are basically three types - dietary, effective and ineffective.

dietary-


The more food you have the ability to eat, the less food you should eat and the ingredients used in the food are also should be limited, then this is the diet. and you have to also use it as Yoga Food & Yoga Diet. under Diet, the food should be well cooked with ghee etc. Use of spices etc. should be so that the natural sweetness of food remains. Express your gratitude towards God while eating. Through this type of diet, the passion remains in yoga practice. Seekers soon find success in their practice.

effective-


In the case of yoga, everyone yoga student cares about his Yoga Food & Yoga Diet.
If you are practicing yoga then do not consume the following types of food. If you do, then there is a hindrance in practice. These meals are bitter, sour, tart, salted, hot, sour vegetable, oil, sesame, mustard, curd, buttermilk, cucumber, berry, sesame, asafetida, garlic and alcohol, fish, goats etc. All these things are ineffective.
The food made in addition to it should not be eaten again by reheating. More salt, sour etc. should not be eaten.

ineffective-


Yoga seekers have been asked to achieve quick success in Yoga, that food should be nutritious, healthy, be fussy, things made from cow's milk, be fertile and favorable to the mind. There are elements in this type of food help in doing yoga practice. for Yoga Food & Yoga Diet Yogis have described the following types of food-

These are food- beautiful food like wheat, rice, and barley. Fruit-milk like milk, ghee, sugarcane, butter, milk, honey and honey Five types of Shaka, such as Jivanti, Bathua, Chowai, Meghnad, and Punnowa. Moong, green gram etc. that is the Yoga Food & Yoga Diet.

yoga food yoga diet yogvalue.com

Yoga Food & Yoga Diet - yogvalue.com

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